))
The Pentagon of Personal Priorities
Manage episode 388213455 series 3462400
Contenido proporcionado por Bonnie Wiscombe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bonnie Wiscombe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Human beings are amazing! They are multi-faceted, complex and require a lot of care. In fact, most of us regularly neglect at least one of these aspects of self-care and we don't even realize it.
After talking to lots of moms, and trying to balance my own self care with motherhood and business for many years, I developed this pentagon as a way of diagramming how essential it is that we cover ALL aspects of care that our bodies, minds and souls need. I hope it helps YOU also acknowledge how important each of these facets is in your life!
Just a few days left to register for our amazing (free) Life Coach Launch Codes audio summit!
Listen to Leah Davidson's episode on the nervous system
Get a self-coaching refresher course in the episode on the Head, Heart, Hands Model
61 episodios
Compartir
