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Mackenzie Triponey on Mental Health, Trauma, and Self Love
Manage episode 375551621 series 3449972
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Today Jensen & Rachel talk with guest Mackenzie Triponey about all things mental health, trauma, and poetry! The girls have open conversation about taking care of your mental health & your loved ones, dealing with trauma, and how Mackenzie's poetry has provided an outlet for her and others!
Visit Our Website - kindakrunchypodcast.com
Resources We Mention:
- Follow Mackenzie here!
- Get Mackenzie's poetry book Self Esteem Engine!
- Get Mackenzie's poetry book Self-Loved!
- The Body Keeps the Score
- BetterHelp
Follow Us On Instagram: @kindakrunchypodcast
Jensens Instagram: @jensenmalora
Rachels Instagram: @rachellreeedd
Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.
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