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How Ben Catley Defies Burnout Science with the Five Gates of Growth
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Ben Catley takes us on a journey through the power of accountability and what it truly means to take ownership of one’s growth. Sharing his own transformation into the “Accountability Viking,” Ben dives into the struggle many entrepreneurs face with procrastination, burnout, and staying on course. He breaks down the Five Gates of Growth, revealing how each stage drives personal and business success without losing sight of mental health. You’ll get a firsthand look at how embracing accountability can shift the way you approach both work and life, challenging the common approaches to goal-setting and self-discipline.
Chapters
- 00:00:00 - Meet the Accountability Viking, Ben Catley
- 00:00:42 - Pathway to Accountability Power
- 00:02:00 - Unveiling Accountability’s True Force
- 00:04:54 - The Viking Persona Unleashed
- 00:11:53 - Decoding Resistance in Accountability
- 00:19:08 - The Neuroscience Behind Burnout Avoidance
- 00:22:09 - The Five Gates: Unlocking True Growth
- 00:31:49 - Final Words & How to Connect with Ben
Links and Resources
- Ben on LinkedIn
- Get Sh!t Done with Ben’s Accountability Coaching
- Amplafy Media
- Hector Santiesteban on LinkedIn
- Hector Santiesteban on Twitter
Thanks so much for joining us this week. Want to subscribe to How to Scale a Business? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!
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