))
Self Awareness & Your Behavioural Preferences
Manage episode 352932088 series 3435934
Contenido proporcionado por Ruth Kudzi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ruth Kudzi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The more that we understand ourselves, the more that we can understand others.
I truly believe that self-awareness is at the core of improved communication and improved relationships. In this episode, I discuss how we can identify our own behavioural preferences and how they can affect the decisions we make and the people around us.
Here are the highlights:
- (01:07) People should behave like me
- (03:40) Discovering our behavioural preferences
- (06:44) Recognising our stress response
- (10:32) Moderating our stress
If you want to know more about what we offer:
https://optimuscoachacademy.com/coach-training
Follow Optimus Coach Academy on Social Media:
https://www.facebook.com/Optimuscoachacademy
https://www.instagram.com/optimuscoachacademy/
https://www.linkedin.com/company/optimuscoachacademy
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564
Website: https://ruthkudzi.com/
This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com
33 episodios
Compartir
