#20 Vex King Book Club - Good Vibes, Good Life: Part 1 Live - Love

Helping you to "be the best version of you that you can be" is the goal of Vex King's book: Good Vibes, Good Life. I really think you'll love this book club series as Vex has so many great messages, tips, and real-world applications on how to live your best life.

In this episode, Catherine reads from the book's introduction to the end of Part 1: A Matter of Vibes. Let me know what you think of the episode in the comments depending on where you're listening, or reach out on social media.

Key Moments:

[00:00] - Introduction to the book club
[02:05] - The back cover
[03:35] - Why I chose this book
[04:04] - Book dedication
[13:05] - Page xi: Introduction
[14:17] - Page xvii: What is self love?
[21:03] - Page 3: The Law of Attraction
[36:03] - Page 13: The Law of Vibration
[44:55] - Good Vibes Only
[48:22] - Thoughts about Part 1

Key Takeaways:

How often do we tell people that we love them and express our gratitude?
Everything in life is a lesson, no matter how painful it may seem.
Don't feel guilty about setting boundaries. Everyone will have their own boundaries at various levels - do the best you can do.
You can love yourself and still have room to improve and realise that you deserve more.
Vibrational frequencies are at the core of our universe and are found countlessly within science.
When you truly believe in something and act as if it is already true, you increase the chances of it coming into your physical reality.
If you're unsure what vibration you're on, look to the animals in your life and see their reaction, or ask a very honest family member or friend.
The proof is in the pudding... have a go and see the results! There is no harm in trying.

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Disclaimer: The purpose of this podcast is to keep curious and keep free. The opinions of the guests do not necessarily represent the opinions of the host and vice versa - exploring different opinions is key to growth. The content in this podcast and on this website is not intended to be a substitute for professional medical or veterinary advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare professional with any questions you may have regarding a medical condition. Never disregard professional medical or veterinary advice because of something you have heard on my podcast or website.