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Guided Breathing and Relaxation for Musicians
Manage episode 359496938 series 3354936
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In our latest audio, Oxygen Advantage® founder and CEO Patrick McKeown leads you through guided breathing and relaxation to help musicians prepare for a performance.
Music performers like instrumentalists and singers have a very difficult profession with many pressures that those of us outside their world may not appreciate. Preforming in front of people can be incredibly stressful and knowing a performance is coming up can heighten that anxiety.
This 20-minute clip is designed to help ease and stress or pre-show jitters and relax your body and mind, so you can tackle your performance at your best.
Simply find a quiet space and listen. Let Patrick’s calming voice guide your breathing and help center you before your performance. Get the Oxygen Advantage®.
Try the free Oxygen Advantage® Breathing App, available now.
📱 Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantage
📱 Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950
🔗 CONNECT WITH Patrick McKeown (Oxygen Advantage®)
💻 Website - https://oxygenadvantage.com/
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