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Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024
Manage episode 424411389 series 3354936
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Patrick McKeown speaking at the Health Optimisation Summit 2024 in London. June 16th 2024.
Patrick McKeown is a prominent figure in the field of breath training. His background, having personally experienced respiratory issues like asthma, rhinitis, and sleep-disordered breathing, adds a unique dimension to his expertise.
21 years experiences are reflected in his written works, with ten books on breath training to his name. Some of his notable books include ‘Breathing for Yoga,’ ‘Atomic Focus,’ 'The Breathing Cure,' and 'Close Your Mouth'. "The Oxygen Advantage," one of his significant contributions, is considered a leading authority on breathing for exercise performance and has been translated into multiple languages.
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