))
Episode 89: Caribbean Paleo with Althea Brown
Manage episode 386530212 series 3326413
Contenido proporcionado por Liren Baker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Liren Baker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Melting pots of flavors make the world more delicious, and Caribbean cuisine is a prime example with its rich history of delicious influences! In this week’s episode, we chat with Althea Brown, a certified Whole30 coach and creator of the immensely popular blog Metemgee, where she shares recipes inspired by Guyanese traditions and Caribbean flavors. Born and raised in Guyana, Althea is now based in Denver, CO, where she found herself missing the flavors of home, which she shares with her audience, along with Carribean Whole30 and Paleo recipes. We chat about her first cookbook, Caribbean Paleo: 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture, the remarkable women in her family who inspired it, and so much more.
Learn more about Althea at https://metemgee.com
Follow Althea on Instagram @metemgee
Podcast Show Notes: https://kitchenconfidante.com/carribean-paleo-with-althea-brown
100 episodios
Compartir
