48. Parul Somani: ON How Intentional Actions Lead To Powerful Outcomes & Frameworks For Making Hard Decisions

The Modern Millennial

I’m joined by the incredibly inspiring mindset expert and speaker Parul Somani. She shares her journey beginning in tech, to then receiving a breast cancer diagnosis shortly after her second child was born, and how she cultivated mindset techniques to overcome cancer in community.

Parul walks us through her four-step framework to truly live with intention. I can say from experience her approach changed my perspective over the past few months at a time when I needed it most. Intention setting is about jumping into the future, considering what you want your future self to feel and have experienced, and then working backward to inform your decision-making. Parul is a strong believer that the more you can articulate the life you want to lead, the more you can manifest that reality.

One of the key tenets of Parul’s intentional living framework is making decisions. Decision-making can bog us down at the best of times. From her own experiences, Parul illustrates how choosing the path of least regret can offer the most peace of mind and eliminate feeling stuck in the middle.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or on your favorite podcast platform.

Topics Covered:

• How Parul’s breast cancer journey became a lesson in self-advocacy and approaching health care with strong intention
• The four steps to living with intention
• How to recognize you’re at a decision point and change your reality
• Introducing Life Strategy Sessions to reframe overwhelm and the burden of responsibility
• Why achievable aspirations are an antidote to passive manifesting
• How the path of least regret can simplify decision-making

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