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5 steps to a midlife health comeback with Holly Bertone
Manage episode 442767119 series 3035644
Contenido proporcionado por Janis R. Cohen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Janis R. Cohen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We’re led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and that’s the focus of today’s episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.
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Manage episode 442767119 series 3035644
Contenido proporcionado por Janis R. Cohen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Janis R. Cohen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We’re led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and that’s the focus of today’s episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.
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continue reading
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continue reading
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continue reading
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…
continue reading
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