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Feeling Guilty About How You Are Feeling?
Manage episode 351030802 series 3007659
Contenido proporcionado por Autumn Shields. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Autumn Shields o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Feeling guilty over feeling a certain way or not feeling something you think you should be feeling? Guilt is a heavy subject, but if we can identify it and learn why we feel guilt, we can usually let it go. In this episode, Autumn Shields brings on Adi Ell-Ad to tell his story of how he lost his house to a fire. Through his traumatic experience he was able to understand different levels of trauma, coping skills and was able to find a silver lining. He also shares how the feeling of guilt surprisingly surfaced. Listen in to learn more about the feeling of guilt and learn steps on how to move through a traumatic event or the feelings you have around it.
Here's what we discussed in today’s episode:
- Adis inspiring story about how he overcame losing his home.
- How to accept what happened and move through the feelings of guilt.
- Steps you can take after you face a loss or a traumatic event.
Connect with Autumn Shields:
Website: http://www.AutumnShields.com
Facebook: https://www.facebook.com/groups/738561083314286/?ref=share
Instagram: https://www.instagram.com/livingyourlifealive/
Linkedin: https://www.linkedin.com/in/thenudges/
Connect with Adi Ell-Ad:
Website: ADIWOOD.com
LinkedIn: https://www.linkedin.com/in/adiwood/
IMDb: https://www.imdb.com/name/nm0253921/?ref_=fn_al_nm_1
FaceBook: https://www.facebook.com/ADIWOODStudios
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