Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Courtney Lewis and Carley Ferguson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney Lewis and Carley Ferguson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Hey, Sister!
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Group Chat: Cleaning
Manage episode 323339423 series 3007657
Contenido proporcionado por Courtney Lewis and Carley Ferguson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney Lewis and Carley Ferguson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Nearly a dozen women within the Hey, Sisterhood community share their favorite cleaning products and practices in this episode all about making cleaning house more fun and functional. “Group Chat” style episodes of Hey, Sister! include information provided by listeners and supporters of the Hey, Sister! Podcast. This is part 3 in a 4-part series on spring cleaning. Weekly call to action, referenced links and show timeline are below.
Call to action: Share your favorite product and/or practice on our ROLL CALL post on social media this week (Look for the post on Tuesday or Wednesday at facebook.com/heysisterpodcast or on Instagram @theheysisterpodcast)
Referenced Episodes Episode 18: Home Sweet Home // Nancy Schoen
Episode 20: Super-Organize Me! // Jen Whetten
Referenced Books
Atomic Habits by James Clear
Group Chat Participants
Products and practices recommended by individual sisters listed in order referenced below.
Jessica
The Colony, Texas
Products
De-Solv-It Stain Remover
Clorox ToiletWand Disposable Toilet Cleaning System
Practices
Make cleaning a part of your routine
(Example cleaning the toilet after you get out of the shower, wiping down sink/counter after you apply your makeup)
Natalie
Forney, Texas
Products
20 Mule Team BORAX
Practices
Clean as you go (example: dishes after each meal)
Declutter
Go to bed early
Get yourself ready every day
Tayler
Corinth, Texas
Products
20 Mule Team BORAX
Devin
Betonville, AR
Products
Folex Carpet Spot Remover
*Don’t use Bona Wood Floor products unless you have Bona sealed floors
Practices
Clean after every meal
Have kids put their toys away after playing with them
Have a set laundry day 2-3x per week
Taylor
Salt Lake City, Utah
Practices
Watch one episode of a show before cleaning
Listen to music while cleaning
Split up chores with husband
Cassidy
Springville, Utah
Products
Mr. Clean Magic Eraser
Lysol Disinfectant
Mom
Products
General’s Tri-Tip Eraser
Bar Keeper’s Friend
Practices
Clean from the top down
Alison
Tucson, AZ
Products
Bar Keeper’s Friend
Vinegar
Norwex Window Cloth
Practices
Use homemade mixture in amber bottle: lemon/orange essential oil, natural dish soap, water
Add vinegar to dishwasher if over-sudsy
Brook
Tucson, AZ
Products
Simple Green All-purpose Cleaner
Jen
Products
Pumice stone for hard water in toilets
Practices
Add spritz of perfume to alcohol for mask refresher and hand sanitizer
Have a retired husband
Hannah
Spanish Fork, Utah
Products
OxiClean Laundry Stain Remover Spray
Show Timeline
0:00 Introduction
3:15 Jessica’s advice
7:00 Natalie’s advice
9:30 Tayler’s advice
10:15 Devin’s advice
14:00 Taylor’s advice
15:45 Cassidy’s advice
16:30 Nancy’s (Mom’s) advice
17:50 Alison’s advice
19:15 Brook’s advice
21:00 Carley’s opinion: clean when you’re dirty to earn a shower
21:57 Jen’s advice
23:00 Hannah’s advice
24:00 Concluding thoughts, call to action, Instagram typos, outtakes
69 episodios
Compartir
Manage episode 323339423 series 3007657
Contenido proporcionado por Courtney Lewis and Carley Ferguson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney Lewis and Carley Ferguson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Nearly a dozen women within the Hey, Sisterhood community share their favorite cleaning products and practices in this episode all about making cleaning house more fun and functional. “Group Chat” style episodes of Hey, Sister! include information provided by listeners and supporters of the Hey, Sister! Podcast. This is part 3 in a 4-part series on spring cleaning. Weekly call to action, referenced links and show timeline are below.
Call to action: Share your favorite product and/or practice on our ROLL CALL post on social media this week (Look for the post on Tuesday or Wednesday at facebook.com/heysisterpodcast or on Instagram @theheysisterpodcast)
Referenced Episodes Episode 18: Home Sweet Home // Nancy Schoen
Episode 20: Super-Organize Me! // Jen Whetten
Referenced Books
Atomic Habits by James Clear
Group Chat Participants
Products and practices recommended by individual sisters listed in order referenced below.
Jessica
The Colony, Texas
Products
De-Solv-It Stain Remover
Clorox ToiletWand Disposable Toilet Cleaning System
Practices
Make cleaning a part of your routine
(Example cleaning the toilet after you get out of the shower, wiping down sink/counter after you apply your makeup)
Natalie
Forney, Texas
Products
20 Mule Team BORAX
Practices
Clean as you go (example: dishes after each meal)
Declutter
Go to bed early
Get yourself ready every day
Tayler
Corinth, Texas
Products
20 Mule Team BORAX
Devin
Betonville, AR
Products
Folex Carpet Spot Remover
*Don’t use Bona Wood Floor products unless you have Bona sealed floors
Practices
Clean after every meal
Have kids put their toys away after playing with them
Have a set laundry day 2-3x per week
Taylor
Salt Lake City, Utah
Practices
Watch one episode of a show before cleaning
Listen to music while cleaning
Split up chores with husband
Cassidy
Springville, Utah
Products
Mr. Clean Magic Eraser
Lysol Disinfectant
Mom
Products
General’s Tri-Tip Eraser
Bar Keeper’s Friend
Practices
Clean from the top down
Alison
Tucson, AZ
Products
Bar Keeper’s Friend
Vinegar
Norwex Window Cloth
Practices
Use homemade mixture in amber bottle: lemon/orange essential oil, natural dish soap, water
Add vinegar to dishwasher if over-sudsy
Brook
Tucson, AZ
Products
Simple Green All-purpose Cleaner
Jen
Products
Pumice stone for hard water in toilets
Practices
Add spritz of perfume to alcohol for mask refresher and hand sanitizer
Have a retired husband
Hannah
Spanish Fork, Utah
Products
OxiClean Laundry Stain Remover Spray
Show Timeline
0:00 Introduction
3:15 Jessica’s advice
7:00 Natalie’s advice
9:30 Tayler’s advice
10:15 Devin’s advice
14:00 Taylor’s advice
15:45 Cassidy’s advice
16:30 Nancy’s (Mom’s) advice
17:50 Alison’s advice
19:15 Brook’s advice
21:00 Carley’s opinion: clean when you’re dirty to earn a shower
21:57 Jen’s advice
23:00 Hannah’s advice
24:00 Concluding thoughts, call to action, Instagram typos, outtakes
69 episodios
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Similar a Hey, Sister!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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continue reading
Player FM : aplicación de podcast
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