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Contenido proporcionado por Joanna Rawbone. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Joanna Rawbone o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 251 - Being Our Own Ally

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Contenido proporcionado por Joanna Rawbone. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Joanna Rawbone o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The very first ally we need is ourselves. This could not be more true for we introverts as well.

In this episode, I explore the concept of self-allyship for we introverts and how it differs from advocacy.

Previously, I discussed advocating for system-level change to support introverts. However, self-allyship is about providing personal support and encouragement in a world that often favours extraversion. Drawing on my 30 years as a leadership and skills trainer, I emphasise the importance of embracing one's nature while combatting societal biases.

It is in fact necessary that we become our own ally to navigate internalised negative beliefs and systemic biases.

*** Key Points ***

  • Embrace change with self-responsibility.
  • Counteract internalised negative beliefs.
  • Create environments conducive to growth.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

257 episodios

Artwork
iconCompartir
 
Manage episode 456265105 series 2991773
Contenido proporcionado por Joanna Rawbone. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Joanna Rawbone o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The very first ally we need is ourselves. This could not be more true for we introverts as well.

In this episode, I explore the concept of self-allyship for we introverts and how it differs from advocacy.

Previously, I discussed advocating for system-level change to support introverts. However, self-allyship is about providing personal support and encouragement in a world that often favours extraversion. Drawing on my 30 years as a leadership and skills trainer, I emphasise the importance of embracing one's nature while combatting societal biases.

It is in fact necessary that we become our own ally to navigate internalised negative beliefs and systemic biases.

*** Key Points ***

  • Embrace change with self-responsibility.
  • Counteract internalised negative beliefs.
  • Create environments conducive to growth.

*** Resources ***

Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

  continue reading

257 episodios

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