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👶 Why Won't My Baby Sleep At Night: Baby Sleep Expert Jas Kaur | Ep33
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On this week's podcast (Episode 33 of the Harbir Singh Podcast), we have the endearing Jas Kaur Sleep Coach. I have a close relative who has a newborn at home and we often discuss how hard the early stages of a child's life are, my personal belief is that the main reason it's so hard is due to sleep deprivation. It not only takes you don't get enough sleep, maybe you manage 8 hours on rare occasions, the problem is that you never get adequate restorative sleep or deep REM sleep and so you always feel exhausted.
Jas is a compassionate sleep coach advising parents through the toughest part of the journey.
You can follow Jas here instagram.com/jas_sleepcoach
and contact her via her website www.jas-kaur.com
Thanks for watching!
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