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The Power of Being Present
Manage episode 296386576 series 2865786
Contenido proporcionado por Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we talk about the power of the present moment. When you are present, your energy is whole, not disconnected or fractured like when you are thinking about the past or worrying about the future. We also talk about allowing in assistance from the people around you to help take the weight off of your shoulders, and giving yourself permission to have fun and enjoy your life.
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