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Breaking Free From Attachment
Manage episode 302972010 series 2865786
Contenido proporcionado por Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Season 2 of Sunshine and Rainbows! In this episode we talk about Stef's experience with Covid and what she learned from it. We also talk about attachment, what we now call "The Silent Creeper" and how it can be challenging to let go but the more we do it, the freer we feel! Lastly, we chat about really coming into the present moment and finding the joy in our lives.
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