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#43: Mike Mabunga Returns! - Distance Running, Achievements, and Peace of Mind
Manage episode 307409924 series 2831376
Contenido proporcionado por Dustin Riedesel & Tommy Cooksey, Dustin Riedesel, and Tommy Cooksey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dustin Riedesel & Tommy Cooksey, Dustin Riedesel, and Tommy Cooksey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Two of the three guys on this podcast set personal records at the City of Oaks Half Marathon in early November. Mike Mabunga finished in the top 100 out of 1,600+ runners. The guys discuss what physical exhaustion means to them, and why running is unique amongst exercise options.
Find Ourselves QoW: "When do you feel most helpful to others?"
Tommy's Recommendation: Spiffy Car Wash
Dusty's Recommendation: Make an inventory of opinions you once had but no longer need.
Mike's Recommendation: Sleepytime Tea
LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey
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