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Healing What You Can't Erase with Christopher Cook

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Contenido proporcionado por Barb Raveling. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Barb Raveling o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today's culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic and his new book Healing What You Can't Erase.

What We Discussed on the Podcast
  • The culture's current mental health crisis
  • Common advice that simply doesn't work
  • "Anxiety is just an alarm." What does this statement mean?
  • What is true peace?
  • What are practical ways to fix our focus on Jesus?
  • How the process of transformation happens
  • Christopher's S.E.E.D. strategy for dealing with intrusive thoughts
Resources Mentioned on the Podcast

Christopher Cook is a leadership coach, author, and podcast host focused on transformation and wholeness. With an aptitude for strategy and execution, his ability to unearth clarity out of complexity drives his mission to help individuals and organizations thrive in their true identity. His work has appeared in outlets such as SUCCESS Magazine, and he has spent over a decade coaching leaders in both the marketplace and non-profit sectors. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help, and instead, toward an integrated life of wholeness from the inside out. Pulling from his own experiences with adversity and personal transformation, these efforts, embodied by his passion for mental health, emotional health, and spiritual maturity, along with his educational credentials in business administration, leadership, and ministry, have led to helping people experience healing and transformation in their spirit, mind, and body.

How to Listen to the Podcast
  • To listen or subscribe on YouTube: click here
  • To listen or subscribe on Apple Podcasts: click here
  • To listen or subscribe on Android: click here
  • To listen or subscribe on Stitcher: click here
  • To listen or subscribe on Spotify: click here
  • Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Christian Habits Podcast.”
  continue reading

108 episodios

Artwork
iconCompartir
 
Manage episode 406234165 series 2822916
Contenido proporcionado por Barb Raveling. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Barb Raveling o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In today's culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic and his new book Healing What You Can't Erase.

What We Discussed on the Podcast
  • The culture's current mental health crisis
  • Common advice that simply doesn't work
  • "Anxiety is just an alarm." What does this statement mean?
  • What is true peace?
  • What are practical ways to fix our focus on Jesus?
  • How the process of transformation happens
  • Christopher's S.E.E.D. strategy for dealing with intrusive thoughts
Resources Mentioned on the Podcast

Christopher Cook is a leadership coach, author, and podcast host focused on transformation and wholeness. With an aptitude for strategy and execution, his ability to unearth clarity out of complexity drives his mission to help individuals and organizations thrive in their true identity. His work has appeared in outlets such as SUCCESS Magazine, and he has spent over a decade coaching leaders in both the marketplace and non-profit sectors. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help, and instead, toward an integrated life of wholeness from the inside out. Pulling from his own experiences with adversity and personal transformation, these efforts, embodied by his passion for mental health, emotional health, and spiritual maturity, along with his educational credentials in business administration, leadership, and ministry, have led to helping people experience healing and transformation in their spirit, mind, and body.

How to Listen to the Podcast
  • To listen or subscribe on YouTube: click here
  • To listen or subscribe on Apple Podcasts: click here
  • To listen or subscribe on Android: click here
  • To listen or subscribe on Stitcher: click here
  • To listen or subscribe on Spotify: click here
  • Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Christian Habits Podcast.”
  continue reading

108 episodios

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