Rich Benjamin on simplifying things in a world of constant noise and "training zone focus vs performance zone focus"

Ahead Of The Curve with Jonathan Gelnar

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3+ y ago 59:19

MP3•Episodio en casa

Rich Benjamin begins his 6th year at the helm of the Indiana Wesleyan University In Benjamin's first year at Indiana Wesleyan the Wildcats had one of the most successful seasons in program history as they advanced to the NAIA National Championship Opening Round for the first time.The Wildcats topped their 2016 success two years later going 37-20 in the 2018 season, winning the Crossroads League and reaching the NAIA Opening Round for the second time in program history. Coach Benjamin was named the Crossroads League Coach of the Year for his leadership during the 2018 season. Prior to Indiana Wesleyan, Benjamin was the head baseball coach at Judson (Ill.) for eight seasons where he accumulated the most wins in program history with 304. On the show we go over how being a pitching coach early on helped him to develop a well rounded approach as a hitting coach and now head coach, we discuss why we need to simplify things in a world of constant noise, and we dive deep into what Rich calls “training zone focus vs performance zone focus” Resources Romans- The Bible Contact rich.benjamin@indwes.edu

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#Sports #Baseball #Jonathan Gelnar #Ahead Of The Curve