How Do Olympians Mentally Prepare?

Getting Curious with Jonathan Van Ness

Contenido proporcionado por Sony Music and Sony Music Entertainment / Jonathan Van Ness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sony Music and Sony Music Entertainment / Jonathan Van Ness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2M ago 56:41

MP3•Episodio en casa

Curious People…the Summer Olympics are finally upon us!!! As we prepare for the most major event of the season, we also get curious about how Olympians prepare. Robert Andrews joins Jonathan to talk about working with countless elite athletes– including Simone Biles–to eliminate stress in their lives so they can focus on their sport. The two go deep into the world of Sports Psychology: what goes on in the brain when you incur an injury, quieting the pressures that surround competition, and sports that encourage lifting each other up. Plus, CORE mapping and how you can apply the tenets of Robert’s work to your own life.

Robert Andrews is the founder and director of The Institute of Sports Performance in Houston, Texas who has 30 years of experience in private practice as a mental training consultant and licensed therapist. Robert has worked with Olympians and Olympic hopefuls in the last five Summer Olympic Games, contributing to the success of numerous athletes who have clinched Olympic Gold, Silver, and Bronze medals and World Championships. His expertise spans 11 countries and 13 sports, including men’s and women’s gymnastics, trampoline, swimming, diving, basketball, fencing, judo, track & field (sprints, pole vault, and middle distance), and rhythmic gymnastics.

The Institute of Sports Performance is online at https://tinssp.com/

Transcripts for each episode are available at JonathanVanNess.com.

Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn.

Our senior producers are Chris McClure and Julia Melfi. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall.

Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com.

Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

452 episodios

#Facts and Trivia #Thrones #Netflix #Jonathanvanness #Gay #Funny #Discovery #Curious #Science #Sony Music #Sony Music Entertainment / Jonathan Van Ness #Society #Podcasting Education #Interviews