Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Sendy Mom
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Contenido proporcionado por Becky Brouwer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Becky Brouwer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
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26 episodios
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Contenido proporcionado por Becky Brouwer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Becky Brouwer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The hardest part of achieving a goal is starting. Being sendy means making courageous decisions to try something before you have all of the answers. This podcast will remind you of the remarkable life you are living and will give you new ideas to make your life more meaningful and exciting and give you courage to accomplish your goals by stopping the negative voices in your head and just sending it!
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×This episode of the Sendy Mom podcast explores the life and legacy of Elizabeth Cady Stanton, a pivotal figure in the women's rights movement. The host, Becky Brouwer, delves into Stanton's early life, her challenges against societal norms, her friendship with Susan B. Anthony, and her relentless fight for women's rights, including suffrage and education. The conversation also touches on the importance of resilience in parenting and the lasting impact of Stanton's work on future generations. What you’ll Hear: Parenting with Resilience – Teach children independence and problem-solving by allowing them to navigate challenges on their own. Courage to Stand for What’s Right – Elizabeth Cady Stanton boldly fought for women’s rights, even when it was unpopular. The Power of Friendship & Advocacy – Her partnership with Susan B. Anthony strengthened the women’s suffrage movement despite challenges. The Long Game of Change – True change takes time. Stanton never saw women gain the right to vote, but her work laid the foundation for the 19th Amendment. The Influence of Mothers – A mother’s words and values shape the next generation, even when the results aren’t immediately visible. The Solitude of Self – Stanton believed in self-reliance and personal responsibility, a principle that applies to both parenting and personal growth. Legacy of Courage – “The best protection any woman can have is courage.” Her example reminds us to stand firm in our convictions. Chapters: 00:00 Introduction to Elizabeth Cady Stanton 02:50 Early Life and Influences 05:30 Challenging Societal Norms 08:15 Friendship with Susan B. Anthony 11:26 The Fight for Women's Rights 14:10 Parenting and Resilience 15:05 Conclusion and Legacy 16:07 Outro with music and words 3-7-25.mp3 Sources: Not For Ourselves Alone…
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1 How To Not Die in the Wilderness 1:09:06
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Episode Description: In this episode of Sendy Mom , I sit down with the incredible Rikki Riggs—a seeker, wanderer, and passionate advocate for truth, nature, and human potential. Rikki has lived a life filled with exploration, risk-taking, and deep connection, and she shares her wisdom on how we can foster those same qualities in ourselves and our children. We dive into the importance of imaginative play in childhood development, the power of wilderness therapy, and why stepping outside our comfort zones is key to personal growth. Rikki also shares insights on parenting with intention, encouraging children’s unique talents, and embracing novelty and adventure as a path to happiness and freedom including when to take your children’s education into your own hands with homeschooling. Whether you're looking for inspiration to change your path, strengthen your connection to nature, or cultivate independence and critical thinking in your kids, this conversation will leave you feeling empowered and ready to embrace life’s unknowns. Join us for this heartfelt and thought-provoking discussion—you won’t want to miss it! 💚Be Sendy and Subscribe! Leave us a review or chat with us!💚 👉🏼 Instagram 👉🏼 Facebook 👉🏼 YouTube 👉🏼 Sendy Mom Meet my Guest: Rikki Riggs is a wanderer. She is a deep seeker of truth and shares her passion for the earth and for people. She lives life to the fullest and touches everyone around her in profound ways. I am grateful to have her for a friend. She has done many things in her life that you will hear about today. Through all of her wanderings, she maintains a strong desire to lift others and inspire them to be greater. As a mother of 4 girls, she has taught them to be strong women who contribute to the world in unique and startling ways. She has a light that you will not be able to resist. What you’ll Hear: ♛ Takeaways ♛ Imaginative play is crucial for children's development. ♛ Encouraging risk-taking can lead to personal growth. ♛ Wilderness therapy programs can provide transformative experiences. ♛ Nature fosters a deep connection to oneself and spirituality. ♛ Parenting should focus on enabling children's unique talents. ♛ Novelty in life contributes to happiness and freedom. ♛ Family expectations can create pressure on individual choices. ♛ Exploration and adventure are essential for a fulfilling life. ♛ Critical thinking skills are vital for children's independence. ♛ It's never too late to change one's path in life. Chapters: 00:00 Introduction and Personal Anecdotes 03:06 Imaginative Play and Parenting 05:02 Growing Up and Family Dynamics 06:41 Pursuing Passions and Overcoming Fear 09:29 Anasazi: A Wilderness Therapy Program 12:03 The Impact of Wilderness Therapy 14:07 The Importance of Change and Growth 16:43 Rebellion and Independence 19:09 Breaking Family Expectations 20:26 Generational Perspectives on Parenting 25:14 The Adventure of Exploration 29:43 Curiosity and Connection in Parenting 32:43 Connection to Nature 33:35 Education Outside the Classroom 40:24 The Power of This Moment 41:14 Unschooling Goals and Lessons 44:27 Rapid Fire Questions 47:04 Survival and Spiritual Guidance 49:30 What to Do When You're Lost in the Wilderness for Survival 58:03 Finding Vortex's in the Wilderness 01:03:46 Finding Her Way Out of the Wilderness Mentioned in the Show: Anasazi Foundation Odyssey of the Mind The Anatomy of Peace Bonds that Make Us Free Cautiously Crazy Fostering Growth, Creativity, and Courage Your Aha! Life The Power of Now by Eckhart Tolle Radical Acceptance with Miriam The Eleanor Roosevelt Story Natural Healing Roots: Lessons from a Sendy Mom 100 Ways to Build Self-Esteem & Teach Values by Diana Loomans (c) 2004 New World Library If I had my life to live over Sendy Spotlight: Elizabeth Cady Stanton (1815-1902) https://elizabethcadystanton.org/mrs-stanton/life-times/…
Episode Description: In this episode of the Sendy Mom podcast, Becky Brouwer explores the life and legacy of Mother Teresa, highlighting her early calling, the establishment of the Missionaries of Charity, and the essence of true charity. The conversation emphasizes the importance of humility, service, and personal growth through helping others. Inspirational quotes from Mother Teresa are shared, encouraging listeners to take action in their own lives to promote love and kindness. What You'll Hear: Mother Teresa's early life shaped her mission to serve the poor. True charity is about love and acceptance without judgment. Humility allows us to focus on serving others rather than ourselves. Overcoming personal struggles can be achieved through acts of service. Everyone has something valuable to contribute to the world. Love must be put into action to have meaning. Small acts of kindness can make a significant difference. We should strive to promote peace starting from our own homes. Recognizing the value in every individual is essential for compassion. Mother Teresa's teachings encourage us to act with love and kindness. Chapters: 00:00 Introduction to Mother Teresa 02:29 Early Life and Calling 04:46 Establishing the Missionaries of Charity 07:54 Mother Teresa's Philosophy on Love and Service 11:10 Lessons on Humility and Self-Worth 13:27 Inspirational Quotes from Mother Teresa Mentioned in the Show: International Women’s Day Luncheon Sendy Mom Scuba Certification Information Mary Ellen Mark - photographed Mother Teresa in 1979 A force for good - When a legendary photographer met an iconic missionary - Benazir Wehelie Mother Teresa Birth Anniversary - Hindustan Times No Greater Love - Mother Teresa The Courage to be Disliked - Ichiro Kishimi and Fumitake Koga…
Episode Description: In this episode of the Sendy Mom podcast, host Becky Brouwer has a conversation with her good friend, Gretchen Hymas. They explore themes of family dynamics, the challenges of growing up in a large family, the importance of acceptance and trust in parenting, and the journey of navigating grief after the loss of a child. Gretchen shares her experiences of raising independent children, and learning what matters most. The conversation emphasizes the significance of love, support, and resilience in motherhood, encouraging listeners to embrace their own journeys with authenticity and hope. 💚Be Sendy and Subscribe! Leave us a review or chat with us!💚 👉🏼https://www.instagram.com/sendy.mom/ 👉🏼https://www.facebook.com/profile.php?id=61566350172042 👉🏼https://youtu.be/5wuul-wQnZY 👉🏼https://sendymom.com/2025/02/17/discovering-what-truly-matters-with-gretchen-hymas-feb-17-2025/ What you’ll Hear: ♛ Being a Sendy mom is about trying new things and embracing adventures. ♛ Growing up in a large family comes with unique challenges and responsibilities. ♛ Parenting involves accepting children for who they are and supporting their choices. ♛ Grief can change perspectives on what truly matters in life. ♛ It's important to praise effort over outcome in children's achievements. ♛ Building strong relationships with children requires open communication and trust. ♛ Traveling can provide valuable life experiences and broaden perspectives. ♛ Lessons learned from parenting can be passed down to future generations. ♛ It's never too late to start over and make positive changes in life. ♛ Embracing imperfections and being real is essential in motherhood. Chapters: 00:00 Introduction and Background 02:19 Family Dynamics and Upbringing 04:59 Childhood Experiences and Lessons Learned 07:21 Parenting Philosophy and Challenges 09:35 Commercial Cleaning: Teaching Children to Help Out 10:57 Forming Relationships of Trust with Your Children 12:50 Teaching Important Lessons in Effort to Your Children 15:06 Raising 15 Children 15:37 Reflections on Life and Legacy 20:39 When a Child Passes Away - McQuen Hymas 26:22 Midway 28:46 On Being a Grandparent 31:23 Dreams of Travel During Retirement 32:32 Navigating Judgment and Societal Expectations 36:50 The Importance of Trust and Support 38:33 Learning to Listen and Let Go 40:34 Why is Gretchen Sendy?: According to her Children 42:54 The Things That Matter Most 48:49 Rapid Fire Questions Mentioned in the Show: Remarkably Bright Creatures by Shelby Van Pelt The Nightingale by Kristin Hannah The Mark of the Lion Trilogy by Francine Rivers Lessons in Chemistry by Bonnie Grams Wounded Warrior Project International Women’s Day Luncheon Sendy Mom Scuba Certification Information Meet my Guest: Meet Gretchen Hymas, my good friend and neighbor. Gretchen is spunky and a little irreverent. I love her quirky sense of humor and deep spirituality. She is thoughtful and embodies what it means to be a minister. She is completely loyal to her family and friends. I have witnessed the fierce love she has for her children and you’ll hear it from her in this episode. Beware if you get on her bad side or hurt one of her children. You will feel her fire! She doesn’t put up with unkindness. The way she accepts reality and moves forward makes her a Sendy Mom. I am grateful to know her and you will be too.…
Summary In this episode of the Sendy Mom podcast, Becky Brouwer explores the life and contributions of Aurelia Spencer Rogers, a pioneer in children's education and the founder of the Primary organization for the Church of Jesus Christ of Latter-day Saints. The conversation delves into Aurelia's early life, her challenges, and her unwavering commitment to the spiritual welfare of children. Becky emphasizes the importance of positive thinking, overcoming imposter syndrome, and being a deliberate parent, encouraging listeners to find joy and purpose in their parenting journey. Takeaways Aurelia Spencer Rogers was a pioneer in children's education. She founded the Primary organization to support children's spiritual welfare. Positive thinking can lead to longevity and happiness. Imposter syndrome is a common experience that can keep us humble. Being a deliberate parent means making intentional choices for your children. Aurelia faced many challenges but remained optimistic and happy. Finding a life task can bring fulfillment and purpose. It's important to cultivate cheerfulness and pleasant thoughts. Parents should create opportunities for their children to learn and grow. Hope and positivity are essential in parenting and life. Chapters 00:00 Introduction to Aurelia Spencer Rogers 02:33 Aurelia's Early Life and Trials 04:08 The Birth of the Primary Organization 05:59 Finding Purpose and Overcoming Imposter Syndrome 08:39 The Power of Cheerfulness and Positive Thinking 11:13 Creating Opportunities for Children 12:27 Being a Deliberate Parent Mentioned in the Show: Life Sketches of Orson Spencer and Others, and History of Primary Work Episode #14 - Angela Johnson: Sculpting a Life of Purpose Episode #1 - Radical Acceptance with Miriam Odyssey of the Mind Eliza R Snow as Relief Society President…
Episode Description: In this episode of the Sendy Mom podcast, host Becky Brouwer engages in a heartfelt conversation with Angela Johnson, exploring themes of self-discovery, overcoming fear, and the journey from opera singing to sculpting. Angela shares her experiences with anxiety, the importance of community, and the impact of kindness. The discussion also delves into the challenges of rejection in the arts and the creation of a sculpture garden that reflects her faith and artistic vision. Throughout the conversation, Angela emphasizes the significance of individual contributions and the joy found in connecting with others. What you’ll Hear: ♛ It's about having courage and some vulnerability. ♛ Challenging oneself is one of the aspects of happiness. ♛ Every individual is unique ♛ We all want to feel like we are contributing. ♛ You have to support yourself after whatever it is that you're doing is over. ♛ God speaks to each of his children in a unique way. ♛ You can have a really successful life by choosing just to be kind. ♛ Navigating rejection is part of the artistic journey. ♛ The journey of self-discovery is ongoing and essential. ♛ Art can be a powerful medium for expressing faith and connection. Chapters: 00:00 Introduction to the Sendy Mom Podcast 02:40 The Meaning of Being 'Sendy' and Embracing Courage 06:25 Discovering Personal Gifts and Talents 10:11 Overcoming Fear with Faith 15:21 Career Consolidation - Opera to Sculptor 20:05 Navigating Rejection in the Arts 24:44 Supporting Each Other's Unique Contributions 28:32 The Journey of Sculpting and Spiritual Inspiration 30:06 Creating a Sculpture Garden: A Divine Mission 32:23 The Process of Sculpting: A Lump of Clay to a Sculpture Garden 35:16 Art as a Medium for Connection and Reflection 37:32 Finding Peace and Gratitude in Life's Journey 39:16 The Power of Kindness and Charity 42:06 New Projects and Future Aspirations 44:55 Joy in Creation and Compassion 45:13 Rapid Fire Questions Mentioned in the Show: Worshipping God through Music - by Angela Johnson, Meridian Magazine Million Dollar Weekend - by Noah Kagan Noah Kagan Angela Johnson’s Story Tour of Light of the World Sculpture Garden in Thanksgiving Point Tree of Life Garden at Thanksgiving Point Tree of Life Vision Tree of Life Vision Project interview with Angela Johnson ABC Story on Tree of Life Project Rising Star Outreach Quarterback on Netflix 8 Mighty Changes God Wants for You Before You Get to Heaven Sign up to receive information about SCUBA Certification on sendymom.com Meet my Guest: I want to introduce you to my very good friend, Angela Johnson. She is an incredible artist. She began sculpting after pivoting from a career in opera. She has an incredible voice that sings and also advocates for herself and for others. I have always been impressed with her depth of knowledge and spirituality. She has just finished her life’s work, The Tree of Life Garden at Thanksgiving Point in Utah, an incredible labor of love that contains over 200 unique life-sized sculptures that includes scenes from the dream of the Tree of Life as well as scenes from the life of Jesus Christ. She is also the mother of 4 and grandmother to 20 wonderful grandchildren. I’m excited for you to get to know her better. 💚Be Sendy and Subscribe! Leave us a review or chat with us!💚 👉🏼 Instagram 👉🏼 Facebook 👉🏼 YouTube 👉🏼 Sendymom.com…
In this episode of the Sendy Mom Podcast, Becky Brouwer highlights the extraordinary bravery of three young women from the Dutch resistance during World War II. She explores their courageous actions against the Nazi regime, emphasizing the importance of standing up for one's values and recognizing oppression. The conversation delves into various forms of resistance, the significance of integrity, and practical ways to advocate for justice in everyday life. Ultimately, it serves as a call to action for listeners to identify their values and respond with courage in the face of injustice. 💚Be Sendy and Subscribe! Leave us a review or chat with us!💚 👉🏼https://www.instagram.com/sendy.mom/ 👉🏼https://www.facebook.com/profile.php?id=61566350172042 👉🏼https://www.youtube.com/@UCEglcOundUsdvGDXo3OpGdA 👉🏼https://sendymom.com Takeaways: The story of Dutch resistance fighters inspires us to stand up for our values. Bravery can manifest in many forms, not just in loud actions. Understanding oppression is crucial to fighting against it. Small acts of defiance can lead to significant change. Identifying core values is essential for personal integrity. Teaching children about values shapes future generations. Using unique skills can contribute to the greater good. Cognitive dissonance can guide us to align actions with beliefs. Building a supportive community amplifies our impact. Living boldly in alignment with beliefs is a powerful choice. Chapters: 00:00 Introduction to Dutch Resistance Heroes 02:57 The Courage of Young Women in War 05:23 Acts of Defiance and Resistance 08:31 Understanding and Upholding Values 11:06 Practical Ways to Stand Up for Beliefs 12:55 Conclusion Mentioned in the Show: To Die Beautiful - Buzzy Jackson (novel) Seducing and Killing Nazis - Sophie Poldermann (non-fiction) Three Ordinary Girls - Tim Brady (non-fiction) Episode #9 - Tales from a Sendy Survivor: Faith Robles Bonus Episode #10 - Maria Montessori https://nypost.com/2019/12/14/meet-the-dutch-girls-who-seduced-nazis-and-lured-them-to-their-deaths/…
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1 Creating a Legacy of Love 1:03:41
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In this episode of the Sendy Mom podcast, host Becky Brouwer interviews Ans Brouwer, who shares her extraordinary life story. At 81, Ans reflects on her childhood in the Netherlands during World War II, and the challenges she faced as a beautiful young woman in a music conservatory. The conversation delves into themes of family, faith, personal growth, and the importance of community. Ans emphasizes the value of resilience and the need to embrace life's challenges, inspiring listeners to live purposefully and with courage, surrounding themselves with good influences. What you’ll Hear: ♛ Ans Brouwer's life is a testament to resilience and courage. ♛ Growing up in war-torn Netherlands shaped Ans's character. ♛ Family dynamics play a crucial role in personal development. ♛ Taking risks is essential for growth and self-discovery. ♛ Music has been a significant part of Ans's life. ♛ Faith can provide strength during difficult times. ♛ Community support is vital for overcoming challenges. ♛ Aging gracefully involves staying active and engaged. ♛ It's important to surround yourself with positive influences. ♛ Embracing vulnerability can lead to personal growth. Chapters: 00:00 Introduction of Ans Brouwer 03:30 Childhood in the Netherlands During WWII 05:14 Family Dynamics and Resilience 06:58 Dad's Escape from a Nazi Work Camp 09:14 Adventures and Risks in Youth 10:03 Lessons from Childhood Experiences 11:26 Riding the Barges to School 15:01 Falling in the Ice 17:22 Coping with Adversity and Finding Strength 19:46 Surrounding Yourself with Goodness - Be a Coffee Bean 23:40 Moving to Australia and New Beginnings 25:27 Self Advocacy at the Conservatory of Music 34:10 The Cold War and a New Beginning in Australia 40:29 Desparation and Apples 43:26 Faith and Community Connections and When Your Child Chooses a Different Path 50:38 The Journey to America 53:08 Staying Active and Engaged at 81 55:55 Rapid Fire Questions 01:03:24 Outro with music.mp4 Mentioned in the Show: The Coffee Bean: Jon Gordon and Damon West “From the Heart” by Ans Brouwer Turning Point: The Bomb and the Cold War “Acts of Oblivion” by Robert Harris “Three Ordinary Girls” by Tim Brady Meet my Guest: Ans Brouwer has lived a remarkable life. She is 81 years old but doesn’t look a day over 65. She acts like she’s about 25 sometimes and is a joy to be around. I love talking to her because she surprises you. She likes to say things that are unexpected and is unapologetic about what she believes and who she is. She was born in the Netherlands during World War II but grew up not knowing hunger. As the oldest grandchild of a large family, they never let the baby be hungry while everyone around her were suffering from the Hunger Winter in the Netherlands. I am excited to help share her story today. I know a lot about Ans. We met in person the day before I got married and she became my mother in-law. You are about to see how lucky I am to have her in my life. Ans is spunky, full of energy, positive, cheerful, and hopeful. Ans is sendy as you will find out because of the sacrifices she has made for her family, her faith, and her personal growth. This is what a real Mormon housewife looks like! Sendy Spotlight: Hannie Schaft (1920-1945)…
"Composing gives me great pleasure... there is nothing that surpasses the joy of creation, if only because through it one wins hours of self-forgetfulness, when one lives in a world of sound." ~ Clara Schumann Get some great ideas for how to teach your children to be more creative and how to find joy in creating more! 💚Be Sendy and Subscribe! Leave us a review or chat with us!💚 👉🏼 Instagram 👉🏼 Facebook 👉🏼 Youtube 👉🏼 Sendy Mom website Mentioned on the show: Play Dough Recipe Things to do when you are bored, can’t play screens and need something fun to do… Odyssey of the Mind Music used: Soirées musicales, Op. 6: IV. Ballade, Clara Schumann, Claudio Colombo Soirées musicales, Op. 6: III. Mazurka in G Minor, Clara Schumann, Claudio Colombo Soirées musicales Op. 6: II. Notturno, Clara Schumann/Mika Sasaki (Obsidian)…
Episode #012 Every day we show up and perform in life. Do you want to know the secret to performing with joy and fulfillment? Listen to this episode to find out the secrets! Amazing insights from my friend and mentor Dr. Christie Sowby. Subscribe to the channel for more insights from women who have lived a generous life! 💚Be Sendy and Subscribe! Leave us a review or chat with us!💚 👉🏼 Instagram 👉🏼 Facebook 👉🏼 YouTube 👉🏼 Sendymom.com ☘️Meet my Guest: Dr. Christie Sowby is an accomplished pianist, teacher, and leader in the world of music education. She is also my good friend and mentor. She has won awards for her teaching and performing and has even played in Carnegie Hall in New York. She also is a mother of an amazing special needs daughter. She contributes so much to the world of music and is a light to everyone around her. Her desire to just make the world a little better is a true testament to her goodness. ☘️What You'll Hear: • Christie's belief in the power of support and encouragement from family. • The importance of pursuing one's passions despite challenges. • Resilience is key when facing life's unexpected trials. • Education and continuous learning are vital for personal growth. • The role of mindset in performance and achieving goals. • Finding joy in serving others and contributing to their lives. • The significance of accepting people for who they are. • Overcoming obstacles can lead to unexpected blessings. • The impact of a supportive community during difficult times. • Music can be a powerful tool for connection and expression. ☘️Chapters: 00:00 Intro to Sendy Mom Podcast 00:46 Introducing Dr. Christie Sowby 06:07 The Impact of Supportive Influences 09:16 Learning the Piano 12:53 Seeing Others Deeply 15:04 The Role of Family in Personal Growth 17:41 Taking Risks in Pursuit of Passion 20:08 The Importance of Mentorship 22:33 Enjoying Serving Those who Can't Help Themselves 26:02 Navigating the Challenges of Parenting a Child with Disabilities 34:02 Transformative Life Changes and Resilience 37:50 High Performance Techniques and Mindset 44:29 The Journey of Education and Personal Growth 46:26 Rapid Fire Questions 52:33 Sendy Mom Outro.mp4 ☘️Mentioned in the Show: The Piano Guys - John Schmidt Episode #001 Sendy Mom Podcast - Radical Acceptance with Miriam Wood Distinguished Young Women “The Fearless Mind” Craig Manning Extended piano technique Boys in the Boat - Daniel James Brown Harry Potter - J.K. Rowling…
Sendy Spotlight on: "Yeonmi Park: A voice of resilience, transforming unimaginable hardship into a mission for freedom and human rights." Enjoy my brief overview of Yeonmi Park who escaped North Korea and has become an advocate for human rights in the world. 💚Be Sendy and Subscribe! Leave us a review or chat with us!💚 👉🏼 Instagram sendy.mom 👉🏼 Facebook sendy.mom 👉🏼 YouTube @SendyMom 👉🏼 https://sendymom.com ☘️Mentioned in the Show: In Order to Live - Yeonmi Park firstanswers.com - Lynn Scoresby Yeonmi Park Instagram Liberty in North Korea…
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1 Sendy Sister Superpowers 1:04:17
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Summary: In this engaging episode of the Sendy Mom podcast, host Becky Brouwer interviews her sister Emily, exploring their shared upbringing, personal challenges, and the principles of resilience and service that have shaped their lives. Emily shares her journey through childhood, education, and the impact of ADHD on her learning and teaching methods. The conversation highlights the importance of family values, personal growth, and the unique path Emily has taken, culminating in Emily's current work in Theatre fitness. In this conversation, Emily shares her journey of finding community, overcoming insecurities, and reinventing her fitness programs after moving to Indiana. She discusses the emotional toll of isolation and how creativity emerged from adversity, leading her to teach and impact youth through theatre fitness. Emily emphasizes the importance of resilience in entrepreneurship and the need for healthy learning environments for kids. What you’ll Hear: Resilience is key to overcoming life's challenges. Family support plays a crucial role in personal development. Service to others can help overcome feelings of isolation. Education can be a struggle, but hard work pays off. ADHD can be managed through understanding and support. It's important to recognize and harness one's strengths. Dreams may change, but the journey is valuable. Teaching children principles of service fosters empathy. Personal growth often comes from difficult experiences. Embracing one's unique qualities leads to success. Community helped me overcome insecurities. Reinventing fitness programs was a necessity. Isolation took an emotional toll on me. Creativity emerged from adversity. Teaching youth is my passion. Resilience is key in entrepreneurship. Healthy learning environments are crucial for kids. I want theater fitness to be globally accessible. Letting go of insecurities is essential. Personal growth comes from overcoming challenges. Chapters: 00:00 Sisterly Bonds and Backgrounds 05:34 Resilience and Overcoming Challenges 11:54 Tools to Help Children with ADHD 15:44 Teaching Principles of Service 22:47 ADHD and Personal Growth 31:54 Dreams, Aspirations, and Life Choices 35:30 Finding Community and Overcoming Insecurities 36:52 Reinventing Fitness Programs 38:31 The Emotional Toll of Isolation 40:41 Creativity Born from Adversity 42:03 Transitioning to Teaching and New Opportunities 43:25 Resilience in Entrepreneurship 45:06 Impacting Youth Through Fitness and Theater 49:24 Building Resilience in Kids 51:48 The Future of Theater Fitness 54:45 Rapid Fire Questions and Personal Insights 01:03:13 Outro words and music.mp3…
Bonus Episode: Sendy Spotlight this week is on Maria Montessori, an influential figure in education known for her innovative approach that emphasizes independence, creativity, and hands-on learning. I highlight her journey as a pioneering woman in medicine and education, her establishment of the Montessori method, and include practical tools for parents to foster these values in their children. Takeaways: Maria Montessori was one of Italy's first female doctors. She developed the Montessori method through observation of children's learning. Montessori believed in the power of a supportive environment for learning. Her first school, Casa de Bombini, opened in 1907. Montessori education prioritizes independence and creativity. Children learn best when they can choose their activities. Practical life skills are essential in Montessori education. Encouraging independence builds confidence in children. Creativity flourishes in a supportive environment. Persistence and resilience are key traits to model for children. Mentioned in this Bonus Episode: https://montessori-ami.org/resource-library/facts/biography-maria-montessori “The Parenting Breakthrough” by Merrilee Browne Boyack sendymom.com…
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1 Episode #010 | Fostering Growth, Creativity, and Courage with Lani Adamson | Dec 13, 2024 1:01:11
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Episode Description: In this episode of the Sendy Mom podcast, host Becky Brouwer engages in a heartfelt conversation with her friend Lani Adamson about parenting, family traditions, and the importance of teaching children independence and a strong work ethic. They discuss the challenges of fostering and adopting children, the impact of childhood experiences on personal growth, and the significance of creativity in building relationships. Lani shares her journey of self-discovery and the lessons learned through navigating trauma and parenting challenges, emphasizing the importance of being real and supportive in the lives of children. What you’ll Hear: Being a 'Sendy Mom' involves teaching children essential life skills. Work ethic is instilled through hands-on family experiences. Encouraging children to take risks builds their self-confidence. Family traditions create lasting memories and connections. Self-confidence can be nurtured through supportive parenting. Creativity is essential for personal growth and expression. Starting a business can stem from a passion for creativity. Community and relationships are vital in creative pursuits. It's important to embrace discomfort in the learning process. Teaching children to do hard things prepares them for life. There's a learning curve in trying new things. Ceramics can be a fun family activity. Adoption can be a challenging but rewarding journey. Reactive attachment disorder affects children's ability to connect. Trauma can have a lasting impact on family dynamics. It's important to be real about struggles to help others. Love alone may not be enough for children with trauma. Personal growth often comes from facing adversity. Finding joy in small moments can be uplifting. Exploring new hobbies can lead to personal fulfillment. Chapters: 00:00 Introduction to the Sendy Mom Podcast 00:54 Lani working with her Dad in Construction as a Child 03:05 Teaching Your Children to Work 07:04 Do or Do Not. There is No Try. Whiteboard Messages 08:37 Family Traditions and Memories 13:59 High School Experiences and Self-Confidence 17:30 Teach Children to Have a Full Life through Creativity 23:03 Starting a Ceramics Business 28:17 The Journey of Ceramics and Community 30:16 The Art of Ceramics and Family Engagement 34:42 Navigating the Journey of Adoption 35:03 The Challenges of Fostering and Adoption 38:34 Understanding Reactive Attachment Disorder 44:42 The Impact of Trauma on Family Dynamics 49:51 Growth Through Adversity and Life Lessons 53:39 Rapid Fire Questions 56:21 Exploring New Interests and Hobbies Mentioned in the Show: Inventing Anna I Want to Trust You, But I Don’t Sendy Spotlight: Maria Montessori: "The greatest sign of success for a teacher is to be able to say, 'The children are now working as if I did not exist.'" " Never help a child with a task at which he feels he can succeed." https://montessori-ami.org/resource-library/facts/biography-maria-montessori “The Parenting Breakthrough” by Merrilee Browne Boyack…
Sacagawea is a fascinating woman. At 14, she led a group of 32 men through central and western North America with a baby on her back. Learn more about her in this sendy spotlight.
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