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It's Okay Not To Be Okay (With Ciara Rose)
Manage episode 316582635 series 3251401
Sometimes it feels like social media says you should always be happy, and that showing your sadness is a sign of weakness. Ciara Rose and I disagree. You're allowed to change your mind, to take a break or leave a situation you don't feel comfortable in. You are also allowed to not be okay. This episode is for those who are struggling with mental illness and/or grief, dealing with this pressure to always seem happy.
As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.
48 episodios
Manage episode 316582635 series 3251401
Sometimes it feels like social media says you should always be happy, and that showing your sadness is a sign of weakness. Ciara Rose and I disagree. You're allowed to change your mind, to take a break or leave a situation you don't feel comfortable in. You are also allowed to not be okay. This episode is for those who are struggling with mental illness and/or grief, dealing with this pressure to always seem happy.
As an energy exchange, please rate, review and write a loving note to host Areena Antoine on Spotify, Apple Podcast and All major Platforms.
48 episodios
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