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Mental Health & Movement (with @Minds In Motion Therapy Psychotherapist, Marcus Mason
Manage episode 347094152 series 3234091
Contenido proporcionado por Micahsophia Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Micahsophia Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode Micahsophia talks about black mental health, the definition of trauma, and consciously creating healthy habits and movements for maintaining your mental balance with Psychotherapist, Marcus Mason whom is the owner of Minds in Motion Therapeutic Services LLC. He has over 10 years experience working with black youth & adults providing mental health counseling within the Maryland area. If you our someone experiencing anxiety, depression, anger management, stress or more. Please reach out to Minds In Motion Therapy to schedule you an appointment today below. Website: https://mindsinmotiontherapy.org/ Instagram: https://instagram.com/minds_in_motion_therapy?igshid=12fcdxeil6alp For positive daily motivation & self growth follow me on instagram & don't forget to subscribe to my YouTube channel for more! Instagram: https://www.instagram.com/p/CNVxhOBhdnl/?igshid=yc6a0beb5h6q --- Send in a voice message: https://podcasters.spotify.com/pod/show/micahsophia-walker/message Support this podcast: https://podcasters.spotify.com/pod/show/micahsophia-walker/support
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