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Gamify Your Goals | The Power of Habit ft Sandhya Gokal
Manage episode 417459910 series 3459722
Contenido proporcionado por Erika Ng. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erika Ng o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Don’t we all need a little more fun in our lives? Sandhya Gokal is here to share how you can use gamification to get you into those habits that have always felt so hard. With ‘The Power of Habit as our guide, we are going to figure out how getting to your goal doesn’t have to feel tedious.
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Key points discussed in this episode:
- Make it fun so it’s not just willpower
- How celebration is a missing piece
- Find your game style
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Guest - Sandhya Gokal
Website: www.sandhyagokal.com.au
Facebook: Cracking the consistency code
Instagram: @sunshineandsandypants
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We made it on the Top 40 List of Self-Help Books podcasts! Check it out:
https://blog.feedspot.com/self_help_book_podcasts/
Audio Engineer - Stevie IG @ stevie.au
Hosted, Produced and Arranged by Erika Ng: Bettersaid.org
Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail
Theme Music by Coma-Media from Pixabay
Sound Effects from Pixabay
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