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#5. Busting the Fitness Myths with Rosan Timsina
Manage episode 311835951 series 3191358
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In today’s episode, we talk with the “Exercise coach” Mr. Rosan Timsina. He is the host of the “HealthyNepal” podcast based on health and fitness. He is a post-graduate in exercise physiology and someone who aims to help people achieve their fitness goals.
As we aim to do in the SOT podcast, we talk a bit about his story and then gain some strategy from his expertise.
Enjoy the show.
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