Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Tonya Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tonya Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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409: How to Belong
Manage episode 443123233 series 2552212
Contenido proporcionado por Tonya Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tonya Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Finding Your Place: The True Meaning of Belonging
True belonging begins with the acceptance and love of oneself, enabling you to show up authentically in any situation. This concept is central to the podcast episode, where Tonya Leigh emphasizes that belonging is not merely about fitting in or conforming to the expectations of others. Instead, it is about embracing your true self and cultivating a profound sense of acceptance from within.
Tonya shares her recent experiences at the SOSI tour stop in L.A., highlighting the joy of connecting with a supportive community. She reflects on the common feelings of insecurity and social anxiety many of us face, especially when entering new environments. The episode is inspired by her journey to cultivate a sense of belonging and acceptance, starting from within.
Tune in to discover valuable insights on overcoming feelings of isolation and building genuine connections with yourself and others.
Talking Points:
00:01:48 - The Essence of Belonging
00:03:25 - Need for Confidence and Connection
00:05:13 - Misconceptions About Belonging
00:05:45 - Authenticity and Confidence
00:08:47 - Vulnerability and Connection
00:10:04 - Embracing All Parts of Yourself
00:13:00 - Rejection is God's Protection
00:16:26 - Thoughts That Nurture Belonging
00:17:32 - Developing a Belonging Mindset
00:19:08 - Belonging in Luxurious Environments
00:20:26 - Taking Responsibility for Your Own Belonging
00:23:35 - Cultivating Belonging in Daily Life
00:25:09 - Celebrating Differences
00:26:13 - Challenge for the Week
Quotes:
"It's like this is the essence of what we are all about. Women celebrating each other, sharing and supporting."
"You will never belong in a group of people if you don't first belong to yourself."
"When you show up in that fullness of who you are, that's what really creates connection and true belonging."
"You belong because you exist."
"True belonging starts with you accepting yourself exactly as you are."
Useful Resources:
Click HERE to join the 5-Day Style Challenge
Click HERE to join the Membership
Click HERE for a FREE download
Click HERE to sign up for our newsletter, The Edit
Connect with Self-Image Coach Tonya Leigh:
Click HERE to follow our Instagram
Click HERE to visit our website
Click HERE to visit our Facebook group
Click HERE to follow our TikTok
Click HERE to subscribe to our YouTube channel
424 episodios
Compartir
Manage episode 443123233 series 2552212
Contenido proporcionado por Tonya Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tonya Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Finding Your Place: The True Meaning of Belonging
True belonging begins with the acceptance and love of oneself, enabling you to show up authentically in any situation. This concept is central to the podcast episode, where Tonya Leigh emphasizes that belonging is not merely about fitting in or conforming to the expectations of others. Instead, it is about embracing your true self and cultivating a profound sense of acceptance from within.
Tonya shares her recent experiences at the SOSI tour stop in L.A., highlighting the joy of connecting with a supportive community. She reflects on the common feelings of insecurity and social anxiety many of us face, especially when entering new environments. The episode is inspired by her journey to cultivate a sense of belonging and acceptance, starting from within.
Tune in to discover valuable insights on overcoming feelings of isolation and building genuine connections with yourself and others.
Talking Points:
00:01:48 - The Essence of Belonging
00:03:25 - Need for Confidence and Connection
00:05:13 - Misconceptions About Belonging
00:05:45 - Authenticity and Confidence
00:08:47 - Vulnerability and Connection
00:10:04 - Embracing All Parts of Yourself
00:13:00 - Rejection is God's Protection
00:16:26 - Thoughts That Nurture Belonging
00:17:32 - Developing a Belonging Mindset
00:19:08 - Belonging in Luxurious Environments
00:20:26 - Taking Responsibility for Your Own Belonging
00:23:35 - Cultivating Belonging in Daily Life
00:25:09 - Celebrating Differences
00:26:13 - Challenge for the Week
Quotes:
"It's like this is the essence of what we are all about. Women celebrating each other, sharing and supporting."
"You will never belong in a group of people if you don't first belong to yourself."
"When you show up in that fullness of who you are, that's what really creates connection and true belonging."
"You belong because you exist."
"True belonging starts with you accepting yourself exactly as you are."
Useful Resources:
Click HERE to join the 5-Day Style Challenge
Click HERE to join the Membership
Click HERE for a FREE download
Click HERE to sign up for our newsletter, The Edit
Connect with Self-Image Coach Tonya Leigh:
Click HERE to follow our Instagram
Click HERE to visit our website
Click HERE to visit our Facebook group
Click HERE to follow our TikTok
Click HERE to subscribe to our YouTube channel
424 episodios
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Similar a School of Self-Image
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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