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Stop Believing Everything You Think: The Truth About Limiting Beliefs
Manage episode 417034199 series 3573083
Contenido proporcionado por Laurie Reynoldson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Laurie Reynoldson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What do you think is the biggest thing that's holding you back from living the life you want to live? From becoming the person you want to be?
It's you. Just like the Taylor Swift song. "It's me, hi. I'm the problem. It's me."
Technically, it's your limiting beliefs. The stories you're telling yourself about yourself about why you're not good enough, why you can't do something, why the life you want to live isn't possible for you.
In this week's episode, we're discussing limiting beliefs: what they are, how they were originally programmed, and how you can push past them to make midlife your best life. Laurie will also walk you through a quick exercise to help you rewrite those limiting beliefs, so you'll want to grab a piece of paper or your journal to take notes on while you listen along.
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