S11E8 - AI Self-Coaching? & Will Coaches Be Replaced?

School of Embodied Arts Podcast with Jenna Ward

Will AI replace coaches?

And how can we use AI to self coach us through everyday challenges?

Lately a dear friend of mine, also an embodiment practitioner, & I have been joking about “AI Therapy”. We’ve had a few tricky situations, and have turned to chat GPT to channel advice in the tone of some of our favorite authors, mentors and coaches.

It’s been illuminating, funny, and sometimes insightful. It’s gotten me thinking about the role of AI in replacing coaches.

It’s also opened up some ideas about how we can use AI for self coaching…

Today on the podcast I want to open up the conversation.

In this episode we:

• First we discuss AI replacing coaches

• I share both my thoughts & the insights ChatGPT provided (naturally)

• We dissect the role of a coach & which parts AI might be able to replicate

• We then dive into Self-Coaching, we define what it is

• I share some AI prompts I’ve been using lately (with various levels of success)

• And I share some free Somatic Self-Coaching resource you can use at home

Resources mentioned in this podcast:

• Somatic Self Coaching - free guide

• Primal Feminine Flow - at home embodiment practice

• Feminine Embodiment Coaching Certification - professional training

• The Big Leap by Gay Hendrix