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Busting the Work-Life Balance Myth
Manage episode 378551521 series 3483194
Contenido proporcionado por Laura Bashore and Mary Fain Brandt, Laura Bashore, and Mary Fain Brandt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Laura Bashore and Mary Fain Brandt, Laura Bashore, and Mary Fain Brandt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you feeling overwhelmed by the constant pressure to 'have it all'? Laura and Mary take a hard look at the myth of perfect work-life balance and emphasize the power of realistic goal setting, creating firm boundaries, and cultivating a balanced perspective.
We reference the poignant story of Ursula Burns, the first black female CEO of a Fortune 500 Company, who speaks openly about her regrets of missing key family moments due to her career demands. Her narrative serves as a healthy reminder that our jobs, though impactful, should not solely define us.
In an era of digital overload, we advocate for a digital detox and for setting goals that align with your personal needs and desires. We provide you with practical strategies on how to chunk down big goals into smaller, more achievable steps that keep you motivated and on track.
Additionally, we emphasize the importance of flexibility in professional settings and the liberating power of saying 'no'. This episode is a treasure trove of insights and practical advice for professionals looking to navigate the complexities of the modern world.
Join us, as we redefine what work-life balance means for you.
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Capíttulos
1. Busting the Work-Life Balance Myth (00:00:00)
2. Redefining Work-Life Balance (00:00:02)
3. Creating Space for Goals (00:14:09)
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