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196. A Gratitude Exercise: 10 Things I'm Thankful For in 2023
Manage episode 407274590 series 3561585
Contenido proporcionado por Savvy Shopkeeper, LLC and Kathy Cruz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Savvy Shopkeeper, LLC and Kathy Cruz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I’m not a big gratitude journaler. I rely on my journal when I need to get things out of my head, which helps me gain clarity and see the complete picture.
But there is a straightforward gratitude exercise I love, and today, I’m sharing it with you.
Listen in to learn why this simple gratitude exercise has helped me gain a new perspective after a challenging year and how you can do it for yourself.
For show notes, visit www.savvyshopkeeper.com/episode196.
Learn more about Kathy Cruz and Savvy Shopkeeper at Savvy Shopkeeper
Follow Kathy on Instagram (@savvyshopkeeper)
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