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Contenido proporcionado por Mouin Jaber and Médéa Azouri, Mouin Jaber, and Médéa Azouri. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mouin Jaber and Médéa Azouri, Mouin Jaber, and Médéa Azouri o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Sarde 138 with Albert Moukheiber - سردة مع ألبير مخيبر | Stress, Anxiety, Burnout & Health Hoaxes

1:31:44
 
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Manage episode 417045271 series 2900914
Contenido proporcionado por Mouin Jaber and Médéa Azouri, Mouin Jaber, and Médéa Azouri. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mouin Jaber and Médéa Azouri, Mouin Jaber, and Médéa Azouri o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This is your brain on STRESS

Why do we keep having burnouts and what can we do about it? Can we actually detox our bodies or is it just another health hoax 🤔? This #Sardeafterdinner with cognitive neuroscientist & clinical psychologist Dr. Albert Moukheiber is the wake-up call we needed to discover tips to live better and mentally healthier lives, and uncover the biggest lies in psychology today:

- What is stress and what does it do to our brains?

- Burnouts: How to manage & avoid them

- How Social Media affects brain activity

- The effects of war & gen0c!de on our minds

- Detoxes, supplements & other lies we tell ourselves…

This Sarde is brought to you by our incredible patrons at

⁠https://www.patreon.com/sardeafterdinner⁠

Without you guys, there is no Sarde (after dinner). Thank you

NEW Sarde. Every. Wednesday

9:00 PM 🇱🇧 🇸🇾 🇯🇴 🇰🇼 🇶🇦 🇸🇦 🇧🇭 🇹🇷 🇮🇶

10:00 PM 🇦🇪

8:00 PM 🇵🇸 🇪🇬 🇫🇷 🇱🇾 🇸🇩 🇩🇪 🇸🇪 🇪🇸

7:00 PM 🇹🇳 🇩🇿 🇮🇪 🇲🇦

6:00 PM 🇬🇧 🇨🇮 🇸🇳

2:00 PM 🇺🇸 EST 🇨🇦

11:00 AM 🇺🇸 PDT 🇨🇦

4:00 AM 🇦🇺 AEST

Don't forget to like and subscribe to our channel for more episodes & clips! It makes a huge difference!

https://bit.ly/3ytaWfA

تابعوا سردة عبر يوتيوب، أنغامي، سبوتيفاي، أبل بودكاست وجوجل بودكاست

Connect with Sarde | @sardeafterdinner

https://www.instagram.com/sardeafterdinner

https://www.facebook.com/sardeafterdinner

https://twitter.com/sardeaftrdinner

Connect with Médéa

https://www.instagram.com/medea.azouri

https://www.facebook.com/medea.azouri

Read Médéa’s articles (French):

https://www.lorientlejour.com/author/3232-medea-azouri

Connect with Mouin

https://www.instagram.com/mouin.jaber

  continue reading

128 episodios

Artwork
iconCompartir
 
Manage episode 417045271 series 2900914
Contenido proporcionado por Mouin Jaber and Médéa Azouri, Mouin Jaber, and Médéa Azouri. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mouin Jaber and Médéa Azouri, Mouin Jaber, and Médéa Azouri o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This is your brain on STRESS

Why do we keep having burnouts and what can we do about it? Can we actually detox our bodies or is it just another health hoax 🤔? This #Sardeafterdinner with cognitive neuroscientist & clinical psychologist Dr. Albert Moukheiber is the wake-up call we needed to discover tips to live better and mentally healthier lives, and uncover the biggest lies in psychology today:

- What is stress and what does it do to our brains?

- Burnouts: How to manage & avoid them

- How Social Media affects brain activity

- The effects of war & gen0c!de on our minds

- Detoxes, supplements & other lies we tell ourselves…

This Sarde is brought to you by our incredible patrons at

⁠https://www.patreon.com/sardeafterdinner⁠

Without you guys, there is no Sarde (after dinner). Thank you

NEW Sarde. Every. Wednesday

9:00 PM 🇱🇧 🇸🇾 🇯🇴 🇰🇼 🇶🇦 🇸🇦 🇧🇭 🇹🇷 🇮🇶

10:00 PM 🇦🇪

8:00 PM 🇵🇸 🇪🇬 🇫🇷 🇱🇾 🇸🇩 🇩🇪 🇸🇪 🇪🇸

7:00 PM 🇹🇳 🇩🇿 🇮🇪 🇲🇦

6:00 PM 🇬🇧 🇨🇮 🇸🇳

2:00 PM 🇺🇸 EST 🇨🇦

11:00 AM 🇺🇸 PDT 🇨🇦

4:00 AM 🇦🇺 AEST

Don't forget to like and subscribe to our channel for more episodes & clips! It makes a huge difference!

https://bit.ly/3ytaWfA

تابعوا سردة عبر يوتيوب، أنغامي، سبوتيفاي، أبل بودكاست وجوجل بودكاست

Connect with Sarde | @sardeafterdinner

https://www.instagram.com/sardeafterdinner

https://www.facebook.com/sardeafterdinner

https://twitter.com/sardeaftrdinner

Connect with Médéa

https://www.instagram.com/medea.azouri

https://www.facebook.com/medea.azouri

Read Médéa’s articles (French):

https://www.lorientlejour.com/author/3232-medea-azouri

Connect with Mouin

https://www.instagram.com/mouin.jaber

  continue reading

128 episodios

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