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Episode 164: Why the Boston Marathon Is a PR Course and How You Can Make That Happen
Manage episode 357717450 series 2488239
Contenido proporcionado por Run Farther & Faster and Run Farther. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Run Farther & Faster and Run Farther o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Contrary to popular opinion, you can run your best race at Boston, provided that you prepare and execute with the right plan (and in decent weather conditions, of course). In this episode, we share a step by step plan on how to train and race for a PR on this storied course. Don’t forget to leave a review and/or share this episode. Thanks for listening! Have a coaching question? Email us at julieandlisa@runfartherandfaster.com or find us on Instagram/Facebook/Twitter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
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215 episodios
Episode 164: Why the Boston Marathon Is a PR Course and How You Can Make That Happen
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
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Manage episode 357717450 series 2488239
Contenido proporcionado por Run Farther & Faster and Run Farther. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Run Farther & Faster and Run Farther o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Contrary to popular opinion, you can run your best race at Boston, provided that you prepare and execute with the right plan (and in decent weather conditions, of course). In this episode, we share a step by step plan on how to train and race for a PR on this storied course. Don’t forget to leave a review and/or share this episode. Thanks for listening! Have a coaching question? Email us at julieandlisa@runfartherandfaster.com or find us on Instagram/Facebook/Twitter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message
…
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215 episodios
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