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Two Powerful Ways to Reach Your Goals: Environment and Identity
Manage episode 244978711 series 2561494
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My recent reading has been around goals and habits ... particularly so I can start adding in healthy habits into my life.
Two concepts talked about in the two books below are resonating with me deeply related to habits .... leveraging environment and your identity.
Willpower Doesn't Work by Benjamin Hardy
https://www.amazon.com/dp/B073P421QC/ref=cm_sw_r_tw_dp_U_x_EyZsDbYB8YY76
Atomic Habits by James Clear
https://www.amazon.com/dp/B07D23CFGR/ref=cm_sw_r_tw_dp_U_x_gzZsDbSV5R4YV
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