))
Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'
Manage episode 433163002 series 3473230
Contenido proporcionado por Nine Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nine Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.
GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.
What are you recommending?
EMAIL: rossrecommends@nine.com.au
Follow Ross:
X - x.com/RossAndRussel
FACEBOOK - facebook.com/3awbreakfast
See omnystudio.com/listener for privacy information.
43 episodios
Compartir
