Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'
Manage episode 433163002 series 3473230
It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.
GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.
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