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Episode 14: Unlocking Your True Self: Mastering the Power of Your Nervous System and Vagus Nerve
Manage episode 434936022 series 3499269
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Episode 14 takes you on a journey to discover how you can unlock your true self by harnessing the power of your nervous system and the vagus nerve. Explore the connection between your mental, emotional, and physical well-being and learn practical techniques to regulate your nervous system. Discover how to break free from chronic stress, restore balance, and reconnect with your authentic self. Join us as we dive deep into the science and spirituality of living a life filled with peace, joy, and fulfillment. This episode is produced by Daniel Anderson at Audio Alchemy Productions.
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