Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Episode 100: Plan A Dream
Manage episode 212209235 series 1322447
Contenido proporcionado por Rise and Grind Mastermind and Grind Mastermind. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rise and Grind Mastermind and Grind Mastermind o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Life is not a sprint; it's a marathon. It's not enough to just picture your dream life. Timeka Williams, Shana Isaac and Randolph Mapp Jr. speak about the importance f putting a plan in place to immerse yourself in it.
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Manage episode 212209235 series 1322447
Contenido proporcionado por Rise and Grind Mastermind and Grind Mastermind. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rise and Grind Mastermind and Grind Mastermind o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Life is not a sprint; it's a marathon. It's not enough to just picture your dream life. Timeka Williams, Shana Isaac and Randolph Mapp Jr. speak about the importance f putting a plan in place to immerse yourself in it.
…
continue reading
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
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