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REPOST: What to do When You’re Angry (Lessons from My Kids)
Manage episode 404048000 series 3471494
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How learning to manage my kids’ meltdowns taught me to manage my own anger.
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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.
Capíttulos
1. REPOST: What to do When You’re Angry (Lessons from My Kids) (00:00:00)
2. Allowing and Managing Children's Big Emotions (00:00:09)
3. Teaching Kids How to Handle Emotions (00:13:58)
4. Managing Emotions Through Self-Parenting (00:17:29)
105 episodios
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