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A Conversation with My 8-year old: Navigating Anxiety, ADHD, and Perfectionism
Manage episode 444082212 series 3471494
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This week, I'm sharing an interview with my 8-year-old daughter. in this fun, free-flowing conversation, we talk about the stresses of starting a new school year, ADHD, anxiety, emotional regulation skills, perfectionism, and more. You'll come away with a smile on your face and helpful insights for your own family.
Remember, if you or your kids have ideas for topics or questions you'd like me to discuss with Nora on a future episode, simply email me jenny@jennyhobbsmd.com and we will make it happen!
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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.
Capíttulos
1. A Conversation with My 8-year old: Navigating Anxiety, ADHD, and Perfectionism (00:00:00)
2. Family Dynamics and School Life (00:00:09)
3. Understanding ADHD and Family Dynamics (00:08:46)
4. Navigating Emotions and Family Dynamics (00:15:53)
5. Coping With Imperfection and Emotions (00:21:47)
6. Parenting With Kindness and Boundaries (00:28:12)
7. Social Media Promotion and Collaboration (00:35:35)
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