E.89 Night Weaning- When and How?

Restful Parenting - All Things Sleep and Parenting

In this week's episode, Pam and Elisa talk all about night weaning and share some of the different ways of going about it when you are ready.

We cover topics such as:

• What age you can consider night weaning at
• How many feeds your baby needs for each age
• Some of the different ways of night weaning
• Partial night weaning or full night weaning
• Strategies and how to tackle it when you are ready
• Dreamfeeds and whether this might be a good fit for your family

Night weaning is a big step in your sleep journey. You want to make sure that you are ready and equipped with as much knowledge as possible so that you can feel confident about what you are implementing!

Some of the other helpful episodes that we mentioned:

Breaking the Feed to Sleep Association: https://anchor.fm/restfulparenting/episodes/E61--Feeding-to-Sleep--How-to-break-the-feed-to-sleep-association-erba9s

Sleep Coaching Methods: Listen to this episode to find out more about sleep coaching and whether it is a good fit for your family. We talk about some of the various methods out there as well as our own! There are different ways of tackling your sleep goals and it is very important to find something that is going to fit with your family as well as knowing that there is not a one size fits all approach to sleep.

Listen here: https://anchor.fm/restfulparenting/episodes/E-86-Sleep-Coaching-Methods-Explained-e1dnq6p

Join us in our online community for more tips, discussions and Q&A's: (1) Restful Parenting's all Things Sleep and Parenting | Facebook

For more personalized and tailored sleep support, reach out to us directly at [e-mail] or visit the website to book a FREE 15 minute call! www.restfulparenting.com

We wish you the best of luck,

Pam and Elisa