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E.110 PT: 1 Triggered by your Child? What to do When Parenting Sets Us Off.

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Contenido proporcionado por Restful Parenting. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Restful Parenting o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Another exciting episode with our friend Jennifer Taun chatting in this Part 1 of 2 all about when we are feeling 'triggered' when parenting. When our children are having a rough go and we leave our 'window of tolerance' where do we go? How do we recognize it and how do we come back into our window.

Self regulation can be tough for all of us, especially when parenting. Join us in this super informative episode to learn about all the windows, where you identify and be sure to join us next week for some great tips to help us get back on track when we do go off.

As always, we'd love to see you in the FB group for our Q&A's and more tips and strategies for our day to day parenting!

https://www.facebook.com/groups/allthingssleepandparenting/

The Polyvagal Theory (Window of Tolerance)

https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/?fbclid=IwAR2fdnWEH-NdpbQYQBelc18xHVU9s7LYYmbgQtrIppx-ercND9EVy7yz1VI

Thanks for joining us,

Elisa and Pam

  continue reading

115 episodios

Artwork
iconCompartir
 
Manage episode 371613033 series 3183316
Contenido proporcionado por Restful Parenting. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Restful Parenting o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Another exciting episode with our friend Jennifer Taun chatting in this Part 1 of 2 all about when we are feeling 'triggered' when parenting. When our children are having a rough go and we leave our 'window of tolerance' where do we go? How do we recognize it and how do we come back into our window.

Self regulation can be tough for all of us, especially when parenting. Join us in this super informative episode to learn about all the windows, where you identify and be sure to join us next week for some great tips to help us get back on track when we do go off.

As always, we'd love to see you in the FB group for our Q&A's and more tips and strategies for our day to day parenting!

https://www.facebook.com/groups/allthingssleepandparenting/

The Polyvagal Theory (Window of Tolerance)

https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/?fbclid=IwAR2fdnWEH-NdpbQYQBelc18xHVU9s7LYYmbgQtrIppx-ercND9EVy7yz1VI

Thanks for joining us,

Elisa and Pam

  continue reading

115 episodios

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