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Contenido proporcionado por Sharon Costanzo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sharon Costanzo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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156. How to Feel Less Disappointed, and More Appreciated During the Holidays

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Manage episode 458317172 series 3495516
Contenido proporcionado por Sharon Costanzo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sharon Costanzo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The holidays can be a challenging time for many women, who often find themselves feeling unappreciated and overwhelmed. In this episode of Respected and Connected, Sharon Costanzo explores why this is such a common experience and how to navigate it with grace and confidence.

Sharon dives into how phrases like "should" can reinforce harmful societal constructs—and why saying “It means a lot to me” can open the door to meaningful communication. Develop winning strategies for feeling more respected and appreciated, and what to do when you don’t feel listened to—before you get mad.

Whether you’re navigating difficult family dynamics or just trying to enjoy the holidays without resentment, this episode is packed with practical advice to help you feel more connected and valued.

Connect with Sharon:

Voice Over, Mixing and Mastering Credits:

L. Connor Voice - LConnorvoice@gmail.com

Lconnorvoice.com

Music Credits:

Happy Growth - Music Radio Creative

  continue reading

160 episodios

Artwork
iconCompartir
 
Manage episode 458317172 series 3495516
Contenido proporcionado por Sharon Costanzo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sharon Costanzo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The holidays can be a challenging time for many women, who often find themselves feeling unappreciated and overwhelmed. In this episode of Respected and Connected, Sharon Costanzo explores why this is such a common experience and how to navigate it with grace and confidence.

Sharon dives into how phrases like "should" can reinforce harmful societal constructs—and why saying “It means a lot to me” can open the door to meaningful communication. Develop winning strategies for feeling more respected and appreciated, and what to do when you don’t feel listened to—before you get mad.

Whether you’re navigating difficult family dynamics or just trying to enjoy the holidays without resentment, this episode is packed with practical advice to help you feel more connected and valued.

Connect with Sharon:

Voice Over, Mixing and Mastering Credits:

L. Connor Voice - LConnorvoice@gmail.com

Lconnorvoice.com

Music Credits:

Happy Growth - Music Radio Creative

  continue reading

160 episodios

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