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Contenido proporcionado por Nicole Mathieson and Nicole Mathieson | Relationship coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nicole Mathieson and Nicole Mathieson | Relationship coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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051: You are not going to get rid of your suffering

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Manage episode 295519463 series 1287730
Contenido proporcionado por Nicole Mathieson and Nicole Mathieson | Relationship coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nicole Mathieson and Nicole Mathieson | Relationship coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

You are not going to get rid of your suffering and that's okay. We do not need to be wrapped in cotton wool and protected from all the harshness to be okay, which is great, because it would probably be pretty isolating there. We are going to suffer, the trick is to not panic about it. Not to panic about the fear, the anxiety, the sadness, the pain, but to recognise all of these feelings as understandable responses to what is going on for you in the world.

For more about Nicole go to:

www.nicolemathieson.com

or on Instagram @nicole_mathieson_coach



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

62 episodios

Artwork
iconCompartir
 
Manage episode 295519463 series 1287730
Contenido proporcionado por Nicole Mathieson and Nicole Mathieson | Relationship coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nicole Mathieson and Nicole Mathieson | Relationship coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

You are not going to get rid of your suffering and that's okay. We do not need to be wrapped in cotton wool and protected from all the harshness to be okay, which is great, because it would probably be pretty isolating there. We are going to suffer, the trick is to not panic about it. Not to panic about the fear, the anxiety, the sadness, the pain, but to recognise all of these feelings as understandable responses to what is going on for you in the world.

For more about Nicole go to:

www.nicolemathieson.com

or on Instagram @nicole_mathieson_coach



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

62 episodios

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