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51 - New Years Resolutions
Manage episode 391802362 series 3454717
Contenido proporcionado por Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It's that time of year again! As the New Year approaches, many of us are working on our New Year's Resolutions. While the end of the year is a great time to reflect on the previous year and decide what behaviors we'd like to leave in the past and those we'd like to embrace for our future, we need to pay attention to setting unrealistic expectations that lead us to feel like a failure. On this week's show, Del and Barry share their views on the benefits of setting goals and intentions while keeping in mind we don't have to wait until the beginning of a new year to make healthy choices and instill positive habits.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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