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The Pursuit Of Pleasure
Manage episode 354509616 series 3244634
Contenido proporcionado por Kunal Gupta. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kunal Gupta o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I recently got new bed sheets. The morning after sleeping on them for the first time, I lay in bed, awake, curious about their impact on me.
The first thought that raced through my mind was, 'did I sleep better with these new bed sheets?'. I then started to wonder how I would be able to tell.
Would my Oura ring pick up the difference in my sleep data? Might my energy level in the morning be noticeably different? I quickly concluded that there are far too many variables related to my sleep for me to isolate the impact of bed sheets.
Tired of thinking, I observed how comfortable the sheets felt on my body. I was really enjoying the sensations on my skin of these new sheets. I had a desire to stay in bed longer, even if I was awake.
Then a frightening thought arose. What if these sheets were worse for my sleep, even though I seemed to enjoy them?
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