Artwork

Contenido proporcionado por Relay. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Relay o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Why Drinking Less May Work Better Than Not At All

1:29:05
 
Compartir
 

Manage episode 445308796 series 2831575
Contenido proporcionado por Relay. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Relay o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is "Sober October" a non-starter for you or someone you love? Are you thinking about cutting back on drinking, but not cutting it out entirely? Mike Pond is a harm reduction psychotherapist who was living on the streets 15 years ago. He and his partner, award-winning journalist Maureen Palmer, say quitting cold turkey and living sober isn't for everybody. We get personal - and explore what's healthy and what's not - in this episode of Real Talk.

3:35 | Maureen and Mike get into their new book "You Don't Have to Quit: 20 Science-Backed Strategies to Help Your Loved One Drink Less."

CHECK OUT THE BOOK: https://youdonthavetoquit.com/

50:20 | Jespo and Johnny check in on the Real Talk YouTube Live Chat and share their own takes on drinking.

EMAIL THE SHOW: talk@ryanjespersen.com

1:21:15 | Did you hear Edmonton Mayor Amarjeet Sohi's suing three people? Ryan takes a look.

1:23:53 | Real Talkers Lesley and Jeff captured some of the most amazing shots of the Northern Lights we've ever seen. What a perfect Positive Reflection presented by Kuby Renewable Energy!

SUBMIT YOUR POSITIVE REFLECTION: talk@ryanjespersen.com

GET A FREE SOLAR QUOTE TODAY: https://kubyenergy.ca/

FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj

REAL TALK MUGS, SNAPBACKS, and TEES: https://ryanjespersen.com/merch

RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: / ryanjespersen

THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors

The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

  continue reading

1074 episodios

Artwork
iconCompartir
 
Manage episode 445308796 series 2831575
Contenido proporcionado por Relay. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Relay o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is "Sober October" a non-starter for you or someone you love? Are you thinking about cutting back on drinking, but not cutting it out entirely? Mike Pond is a harm reduction psychotherapist who was living on the streets 15 years ago. He and his partner, award-winning journalist Maureen Palmer, say quitting cold turkey and living sober isn't for everybody. We get personal - and explore what's healthy and what's not - in this episode of Real Talk.

3:35 | Maureen and Mike get into their new book "You Don't Have to Quit: 20 Science-Backed Strategies to Help Your Loved One Drink Less."

CHECK OUT THE BOOK: https://youdonthavetoquit.com/

50:20 | Jespo and Johnny check in on the Real Talk YouTube Live Chat and share their own takes on drinking.

EMAIL THE SHOW: talk@ryanjespersen.com

1:21:15 | Did you hear Edmonton Mayor Amarjeet Sohi's suing three people? Ryan takes a look.

1:23:53 | Real Talkers Lesley and Jeff captured some of the most amazing shots of the Northern Lights we've ever seen. What a perfect Positive Reflection presented by Kuby Renewable Energy!

SUBMIT YOUR POSITIVE REFLECTION: talk@ryanjespersen.com

GET A FREE SOLAR QUOTE TODAY: https://kubyenergy.ca/

FOLLOW US ON TIKTOK, TWITTER, & INSTAGRAM: @realtalkrj

REAL TALK MUGS, SNAPBACKS, and TEES: https://ryanjespersen.com/merch

RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: / ryanjespersen

THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors

The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

  continue reading

1074 episodios

Усі епізоди

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida

Escucha este programa mientras exploras
Reproducir