))
1. Taking Care of Yourself
Manage episode 320577655 series 3317256
Contenido proporcionado por Sara Luke. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sara Luke o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to the debut episode of Real Good! Quarantine has taken a toll on us all and if you're anything like me, you've had to kick up your coping mechanisms in a serious way! Join me as I sit with one of my very best friends, Nyseli Vega, and we discuss the ways that we take care of ourselves when we struggle the most.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-luke/message Support this podcast: https://podcasters.spotify.com/pod/show/sara-luke/support14 episodios
Compartir
