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Contenido proporcionado por Melissa Froehlich. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melissa Froehlich o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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121: Boundaries & Burnout: How to Find Balance in Your Business

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Contenido proporcionado por Melissa Froehlich. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melissa Froehlich o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Leaving the 9-5 world to become an entrepreneur comes with a lot of flexibility. However, if you don’t set boundaries—and stick to them—you won’t be able to achieve the balance that you desire. It’s easy to trade freedom for burnout if you’re not careful.

In today’s episode, I’m talking about why entrepreneurs get burnt out, the importance of sticking to the boundaries that you set, and how to have difficult conversations around boundaries.

The more you know who you are, the easier it is to identify boundaries that work for you. Asking questions of yourself and taking steps to implement your boundaries will keep you aligned in your business.

Join my new monthly community, the Uplevel Lounge® Collective, where you can connect with me and other leaders to share insight, get encouragement, and build relationships to help you grow!

Full show notes available at www.melissafroehlich.com/121

Where We Can Connect:

www.melissafroehlich.com

Join The UpLevel Lounge® Facebook Group

Subscribe to the Podcast

Connect with Melissa on Instagram

Follow Melissa on Facebook

  continue reading

137 episodios

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iconCompartir
 
Manage episode 357106591 series 2826365
Contenido proporcionado por Melissa Froehlich. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melissa Froehlich o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Leaving the 9-5 world to become an entrepreneur comes with a lot of flexibility. However, if you don’t set boundaries—and stick to them—you won’t be able to achieve the balance that you desire. It’s easy to trade freedom for burnout if you’re not careful.

In today’s episode, I’m talking about why entrepreneurs get burnt out, the importance of sticking to the boundaries that you set, and how to have difficult conversations around boundaries.

The more you know who you are, the easier it is to identify boundaries that work for you. Asking questions of yourself and taking steps to implement your boundaries will keep you aligned in your business.

Join my new monthly community, the Uplevel Lounge® Collective, where you can connect with me and other leaders to share insight, get encouragement, and build relationships to help you grow!

Full show notes available at www.melissafroehlich.com/121

Where We Can Connect:

www.melissafroehlich.com

Join The UpLevel Lounge® Facebook Group

Subscribe to the Podcast

Connect with Melissa on Instagram

Follow Melissa on Facebook

  continue reading

137 episodios

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