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265: How The Mind Creates Chaos
Manage episode 342576553 series 2527970
In this episode Shelby shares the crazy stories the mind will tell and the rabbit holes it will go down if it goes left unchecked. She also shares
∆ Asking for help when you’re going down a rabbit hole
∆ How fear spirals and amplifies
∆ Choosing a vision and missions to pull you out of fear
Offerings:
Connect with Shelby:
231 episodios
Manage episode 342576553 series 2527970
In this episode Shelby shares the crazy stories the mind will tell and the rabbit holes it will go down if it goes left unchecked. She also shares
∆ Asking for help when you’re going down a rabbit hole
∆ How fear spirals and amplifies
∆ Choosing a vision and missions to pull you out of fear
Offerings:
Connect with Shelby:
231 episodios
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