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Elementary Watson - Stay in Your Lane - Tips for Enjoying the Holidays
Manage episode 455973673 series 2090776
Contenido proporcionado por Radio Boise. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Radio Boise o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
🎄✨ The holidays are here, but are expectations stealing your joy? 🧠 Don't let overthinking or overdoing get in the way of the true spirit of the season! ❄️ This week on Elementary Watson, Dr. Watson and Sheepdog tackle the biggest holiday myths, major stressors, and—most importantly—coping strategies to help you create your own plan for a joyful, stress-free holiday season. 🕊️🎁 🕓 Tune in Tuesday from 4-5 PM on @RadioBoise for this festive and freeing conversation! Your holidays, your way. ❤️🌟 #ElementaryWatson #HolidayStress #LiveYourBestLife #MentalHealthMatters #RadioBoise #SelfCareSeason #StressFreeHolidays #MindfulLiving #HolidayMagic #TakeBackTheHolidays 🎉✨
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Manage episode 455973673 series 2090776
Contenido proporcionado por Radio Boise. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Radio Boise o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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