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Honouring your health and wellbeing
Manage episode 334175109 series 2524692
Teachers are often so dedicated to helping others, they can fail to recognise that their own wellbeing is at risk. In this podcast Dr Rebecca Spooner-Lane points out some of the early signs of burnout. She also talks about simple steps teachers can take to look after themselves.
More information: If you’d like to know more about this topic check the shownotes where you can find rich sources of information and inspiration.
Visit www.qut.edu.au/education/engage/teacher-podclass.
To find out more about professional development offered by the QUT Faculty of Education, visit www.qut.edu.au/education/engage/professional-development
16 episodios
Manage episode 334175109 series 2524692
Teachers are often so dedicated to helping others, they can fail to recognise that their own wellbeing is at risk. In this podcast Dr Rebecca Spooner-Lane points out some of the early signs of burnout. She also talks about simple steps teachers can take to look after themselves.
More information: If you’d like to know more about this topic check the shownotes where you can find rich sources of information and inspiration.
Visit www.qut.edu.au/education/engage/teacher-podclass.
To find out more about professional development offered by the QUT Faculty of Education, visit www.qut.edu.au/education/engage/professional-development
16 episodios
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